
| Sarah Porter, NCTMB Massage Therapist |

| Want the versatility of a day spa with the extra care and individual attention you get from a private practice? You deserve it. You deserve a loving, soothing environment to allow you to relax and de-stress during your experience. You deserve massages customized to you and your needs that day to help you get the most out of every session. You deserve the opportunity to get a shampoo, blowout, pedicure, manicure, or whatever you want so when you leave, you can look as good as you feel! I use a variety of massage methods to deliver a truly unique experience. A short consultation is given before each session where you can explain your goals and expectations for the massage. To ensure you spend as much time as possible receiving massage use these helpful forms. If you feel you need a longer consultation feel free to contact me before your appointment. |

| What's the most important reason for choosing a NCBTMB certified massage therapist? You are. Because whether you're seeking relaxation, rehabilitation or rejuvination, you deserve to be treated by a practitioner who is both skilled and knowledgeable. CURRENTLY THERE IS NO STATE REGULATION ON MASSAGE THERAPY IN VERMONT To become nationally certified, a practitioner must demonstrate mastery of core skills and knowledge, pass an NCBTMB standardized exam, uphold the organization's Standards of Practice and Code of Ethics, and take part in continued education. NCBTMB credentials stand for a commitment to excellence. For information on what it means to be nationally certified click here. |

| **FREE MASSAGE** Monday, July 14th 10am - 7pm Essex Hair Designers & Body Essentials Day Spa Sarah Porter, NCTMB 10 minute foot, hand, or chair massages FREE with 3 non-perishable food items Walk-ins welcome, appointments preferred All items will be donated to the Chittenden Emergency Food Shelf (CVOEO) For info on donations visit: Champlain Valley Office of Economic Opportunity |